{"id":25,"date":"2026-01-27T21:39:31","date_gmt":"2026-01-27T20:39:31","guid":{"rendered":"https:\/\/aikido-bain-de-bretagne.fr\/?page_id=25"},"modified":"2026-01-27T22:10:07","modified_gmt":"2026-01-27T21:10:07","slug":"laikido","status":"publish","type":"page","link":"https:\/\/aikido-bain-de-bretagne.fr\/?page_id=25","title":{"rendered":"L&rsquo;aikido"},"content":{"rendered":"\n<p>L&rsquo;A\u00efkido est un art martial Japonais, art de la paix ; il est bas\u00e9 sur le principe de non force, de non opposition face \u00e0 l&rsquo;attaque auquel est confront\u00e9 le pratiquant. Le principe est de guider l&rsquo;attaque, le mouvement du partenaire vers un d\u00e9s\u00e9quilibre pour l&rsquo;amener, soit \u00e0 une chute, soit \u00e0 une immobilisation. Cette discipline martiale, contrairement \u00e0 beaucoup d&rsquo;autres, a la particularit\u00e9\u0301 de ne pas connaitre la comp\u00e9tition, l&rsquo;objectif \u00e9tant avant tout un d\u00e9passement de soi m\u00eame et non un d\u00e9passement de l&rsquo;autre.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.casimages.com\/i\/19022101440914973016128898.jpg.html\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/nsm09.casimages.com\/img\/2019\/02\/21\/\/19022101440914973016128898.jpg\" alt=\"hebergement d'image\"\/><\/a><\/figure>\n\n\n\n<p>L&rsquo;A\u00efkido de par ses principes est particuli\u00e8rement adapt\u00e9 \u00e0 un public f\u00e9minin. Sa pratique permet tr\u00e8s objectivement de d\u00e9velopper non seulement des comp\u00e9tences physiques (mobilit\u00e9\u0301 du corps, disponibilit\u00e9\u0301, rapidit\u00e9\u0301 des mouvements, \u00ab\u00a0\u00e9coute\u00a0\u00bb, adaptation \u00e0 l&rsquo;autre&#8230;) mais aussi un \u00ab\u00a0savoir \u00eatre\u00a0\u00bb En effet, l&rsquo;A\u00efkido fond\u00e9 \u00e9galement sur un travail de respiration, favorise la d\u00e9tente du corps et de l&rsquo;esprit, il permet de d\u00e9velopper la confiance en soi, le bien-\u00eatre, d&rsquo;aborder de fa\u00e7on plus sereine et de d\u00e9passer les appr\u00e9hensions face \u00e0 un contact physique ou \u00e0 un \u00e9ventuel conflit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;A\u00efkido est un art martial Japonais, art de la paix ; il est bas\u00e9 sur le principe de non force, de non opposition face \u00e0 l&rsquo;attaque auquel est confront\u00e9 le [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-25","page","type-page","status-publish","hentry"],"aioseo_notices":[],"ticketed":false,"_links":{"self":[{"href":"https:\/\/aikido-bain-de-bretagne.fr\/index.php?rest_route=\/wp\/v2\/pages\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aikido-bain-de-bretagne.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aikido-bain-de-bretagne.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aikido-bain-de-bretagne.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aikido-bain-de-bretagne.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25"}],"version-history":[{"count":2,"href":"https:\/\/aikido-bain-de-bretagne.fr\/index.php?rest_route=\/wp\/v2\/pages\/25\/revisions"}],"predecessor-version":[{"id":52,"href":"https:\/\/aikido-bain-de-bretagne.fr\/index.php?rest_route=\/wp\/v2\/pages\/25\/revisions\/52"}],"wp:attachment":[{"href":"https:\/\/aikido-bain-de-bretagne.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}